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Chingona Retreats

Chingona RetreatsChingona RetreatsChingona Retreats
Home
Casa Salcido
Casa Hosts
Upcoming Retreats
  • Jan 9-11, 2026
  • March 14-15, 2026
  • June 12-14, 2026
  • October 9-11, 2026
  • November 13-15, 2026
Contact
Host a Retreat
  • Host a Retreat
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  • Past Retreats
Comida Chingona
Getting here
  • TRAVEL
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  • Upcoming Retreats
    • Jan 9-11, 2026
    • March 14-15, 2026
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    • November 13-15, 2026
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    • Jan 9-11, 2026
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SAVE THE DATE - 12 Spots Available

SAVE THE DATE - 12 Spots Available

SAVE THE DATE - 12 Spots Available

SAVE THE DATE - 12 Spots Available

SAVE THE DATE - 12 Spots Available

SAVE THE DATE - 12 Spots Available

June 11-14, 2026

Tongue of the Goddesses: A Sacred Gathering of Storywork, Voice, and Ceremony

Tongue of the Goddesses is a three-day, two-night gathering devoted to the tongue as a site of memory, power, and relationship, explored through goddess archetypes drawn from multiple cultural lineages. Through story, ritual, sound, and nourishment, we explore how voice moves through womb, fascia, breath, and body as a living form of knowing.


This gathering invites you into an intimate, held container where voice is practiced as relationship rather than performance. You arrive Thursday afternoon to settle into Casa Salcido, share your first chef-prepared meal, and allow your body to arrive before the work begins. From Friday through Sunday, the retreat unfolds through embodied practices that restore connection between voice, memory, nourishment, and community.


Your registration includes shared accommodations in a lived-in home, all meals prepared by Chef Silvana, and full participation in all retreat offerings. This is a small gathering for those who are ready to step out of extraction, productivity, and performance and into a space held with care, depth, and relational accountability.

Why this Retreat

This gathering is held by knowledge keepers whose work lives in the body, the land, and the everyday practices of re-membering. Each offering is grounded in relationship rather than technique, and each facilitator carries a way of knowing that supports the reconnection of tongue, womb, memory, and voice.


Stephanie López holds the Vocal Lab as a living practice of embodied voice. Her work invites sound to emerge through breath, sensation, and movement, guided by the body’s sensory intelligence rather than performance or perfection. In this space, voice becomes a way of listening to what the body remembers, allowing emotion, memory, and presence to move through fascia, diaphragm, and pelvic bowl in their own timing.


Mama Shabeta brings ceremonial and plant-based teachings rooted in lineage, land, and reciprocity. Through sacred tobacco, ceremony, and meditative artistic practices, she supports participants in intuition, shadow, and tenderness. Her offerings tend to the places where memory lives beyond language, restoring relationship with the womb as a site of ancestral presence, protection, and embodied remembrance.


Chef Silvana carries nourishment as a form of embodied knowledge. Her cooking holds ancestral lineage, cultural memory, and lived wisdom passed through hands, heat, and rhythm. These meals ground the nervous system, support the work of voice, and invite remembering through taste, texture, and shared time. Food one of the ways the body reclaims what it knows.


Dra. Serina Payan Hazelwood weaves the gathering together through storywork, plácticas, and somatic guidance that hold the retreat as a coherent whole. Drawing from her scholarly and ceremonial work, she offers teachings rooted in herstories, inviting participants to sit beside goddess archetypes and ancestral figures as relational teachers rather than symbols. Through prácticas of re-membering and re-animating, she supports participants in tracing how voice has been shaped, silenced, carried, and restored through the body across generations.

Join Our Retreat

This retreat is an invitation to be fed, guided, witnessed, and remembered through voice, story, and embodied relationship.

Tuition

Voice Lab

This video is a snippet of a Voice Lab session that captures the essence of what can be created thru presence and connection

Facilitators

Dra. Serina Payan Hazelwood

Chef Silvana Salcido Esparza

Chef Silvana Salcido Esparza

Chef Silvana Salcido Esparza

Chef Silvana Salcido Esparza

Chef Silvana Salcido Esparza

Mama Shabeta

Stephanie López

Stephanie López

Stephanie López

Stephanie López

Stephanie López

Retreat Activities Overview

Vocal Lab

Somatic Grounding and Movement

Vocal Lab

A gentle space to explore your voice through breath, movement, and sound, no performance required, only curiosity.

Monsters

Somatic Grounding and Movement

Vocal Lab

A guided journey to meet your inner monster with tenderness, then give it form through drawing for clarity and release

Somatic Grounding and Movement

Somatic Grounding and Movement

Somatic Grounding and Movement

Slow, mindful movement to open fascia, calm the nervous system, and reconnect breath, voice, and womb.

Sound Healing

Sound Healing

Somatic Grounding and Movement

Reset your nervous system while soothing tones and vibration move through the body, supporting deep relaxation, release, and integration.

Music Circle

Sound Healing

Music Circle

A closing circle of humming, drumming, and gentle song that celebrates our journey and deepens community connection.

Learning Intentions

Participants will

  • Explore the voice as a living source of memory, sensation, and ancestral knowing, guided by breath, emotion, and the body’s natural intelligence.
  • Learn foundational skills that support grounded, intentional, embodied vocal practice, allowing sound to move through fascia, diaphragm, and pelvic bowl with ease.
  • Experience intuitive and improvisational sound painting as a way to soften into vulnerability, trust instinct, and follow the wisdom of sensation rather than scripted form.
  • Practice collective sound weaving, where individual voices meet and harmonize to build connection, courage, and a shared emotional landscape.
  • Reclaim vocal expression as a culturally rooted and embodied form of knowledge that nurtures emotional release, disrupts silence, and strengthens community relationality.
  • Strengthen the relationship between breath, movement, and sound so the voice becomes an integrated expression of body, lineage, and spirit.
  • Learn to listen with the whole body and respond to others from a place of empathy, resonance, and reciprocity, deepening the micro community formed in the retreat.
  • Experience the voice as a site of healing and restoration, returning to their own frequencies, expanding emotional capacity, and expressing themselves with intention and courage.

Accessibility, Reciprocity, and Shared Care

Our intention is to offer this reateat as an accessible gathering grounded in care, respect, and relational accountability. While this gathering is not offered as a pay-what-you-can retreat, we are committed to setting a price that is fair and reflective of the true cost of hosting at Casa Salcido. 


This is a three-day, three-night gathering. All meals are included, and sleeping arrangements are shared in community. Casa Salcido is a lived-in home, and the way we gather reflects values of togetherness, consent, and care. Bedding, linens, and all necessary supplies are provided, and sleeping spaces are arranged with attention to comfort and respect.


The cost of this gathering reflects the  labor and resources required to hold a space with integrity. This includes chef-prepared meals, food and kitchen labor, water, propane, cleaning supplies, waste disposal, preparation of the home, mid-gathering cleaning, and facilitator honorariums. We share this openly so participants understand what it takes to host a gathering rooted in respect, sustainability, and collective responsibility.


Meals are a central part of life at Casa Salcido. Food is offered as ceremony, memory, and nourishment. Meals prepared by Chef Silvana are crafted with intention, creativity, and ancestral knowledge, supporting both body and spirit. Including food and kitchen labor within the shared cost reflects the understanding that nourishment is not an add-on to the gathering, but a core part of the care we offer one another.


Throughout the gathering, we also share simple acts of care, such as assisting with meal preparation, serving, washing dishes, and gentle clean up. At the close of the gathering, guests are asked to gather their linens and tidy their sleeping space so we may close the home together. These acts are not chores. They are expressions of relationship, a way of tending to one another and to the land that holds us. Through shared responsibility, we sustain a gathering rooted in culture, community, nourishment, and love.

Sleeping Arrangements

All bedrooms are shared, each person will have their own bed, unless you choose a double occupancy bed (Kind or Queen) to share with someone you know. We gather in community, and the way we sleep reflects that spirit of togetherness, care, and reciprocity. Casa Salcido has four bedrooms, 4 bathrooms available, along with several additional spaces that can be made comfortable for rest and privacy.


All bedding, linens, pillows, and warm coverings will be provided. What matters most is that everyone has a place to land, to rest, and to be held by the space. We will work together to make sure sleeping arrangements honor comfort, consent, and community care.

About the Agenda

We want to honor those who move through time like a slow, flowing creek and those who live inside the realities of jobs, travel, and schedules shaped by the colonial construct of time. We also want to honor the facilitators by giving them the space they need to offer the wisdom we are gathering for. This retreat brings many truths into one place, and our agenda is designed to hold all of them with care.


Please consider our time together as ceremony. In ceremony, arrival matters because we are entering a shared vessel of intention. The opening circle is the one moment when we ask everyone to arrive on time. This is where we begin to build trust, take gentle risks, and create the intimacy that helps us feel safe together. Once we begin, think of the agenda as a bowl rather than a clock, something that holds us rather than directs us.


The flow of the retreat will move like the tide. There is shape and rhythm, and there is also space to breathe, pause, and listen. Meals will be served at set times because food preparation and serving require coordination, labor, and attention to safety. All other activities are invitations, not obligations. If you need rest or solitude, we encourage you to honor that need and receive whatever is calling you in the moment.


We have intentionally created spaciousness between sessions so we are not moving from one thing to the next without time to integrate. These pauses are for digestion of body and spirit. Facilitators will also respond in real time to the needs of the group, so the agenda may shift with the wisdom and energy of the circle. Nothing is fixed.


The retreat will formally close at the scheduled time, though participants are welcome to take their time leaving the space. If you wish to linger in conversation or find a quiet moment before returning to daily life, you are invited to do so. The official hosting will be complete, and the space will remain gentle for your departure.

At a Glance Agenda

Thursday

Thursday

Thursday

Check in at 4 PM

First Meal

Friday

Thursday

Thursday

• Opening Circle to set intentions, build trust, and enter ceremonial space.
• Somatic grounding and movement to arrive in the body.
• Teachings on Malinche, language, and ancestral memory.
• Tobacco teachings with Mama Shabeta.
• Evening meal prepared with ancestral intention.
• Music Circle to connect through sound and presence.
• Sound healing to soothe and prepare for rest.

Saturday

Saturday

Saturday

• Morning nourishment and quiet integration.
• Vocal Lab with Stephanie to explore voice, breath, and intuitive sound.
• Midday rest and reflection.
• Somatic movement for grounding and emotional release.
• Polvo Ceremony and Monster meditation and drawing with Mama Shabeta.
• Evening meal rooted in ancestral flavors.
• Night Vocal Lab and sound healing to deepen collective resonance.

Sunday

Saturday

Saturday

• Morning meal and gentle gathering.
• Sound healing for integration and clarity.
• Closing Ceremony with voice, music, movement, and blessings.
• Final shared meal and spacious departure.

  • Check-out 1 PM

Past Vocal Lab Retreat at Casa Salcido

Facilitators

Dra. Serina Payan Hazelwood

Dra. Serina Payan Hazelwood (Dra/She/Ella) is a queer, Indigenous Chicana scholar, educator, and community gatherer. Steward of The Elsewheres, she creates spaces for learning rooted in ceremony, storywork, and embodied practice. She holds a PhD in Sustainability Education and an MA in Interdisciplinary Studies from Prescott College and is currently pursuing a second master’s in Regenerative Design. As an AASECT Certified Sexuality Educator, Organizational Provider, and Supervisor in Training, her work bridges professional education with Indigenous and decolonial pedagogies. Living on Kumeyaay lands in Playas de Rosarito, she teaches from a core truth: violence to the land is violence to our bodies. Guided by the Nahui Ollin, her work re-animates Chingonisma as a body of knowledge that restores voice, memory, and communal power. Through The Elsewheres, Serina stewards spaces where people remember themselves, practice accountability, and build futures with land, body, and ancestors in right relation.


Serina will guide participants through somatic grounding, movement, and voice practices that reconnect the tongue, womb, and fascia as sites of remembering. She will offer teachings on Malinche as archetype, experiential work on embodied voice and Chingonisma, and a music circle that invites collective sound as medicine. Her facilitation centers ceremony, intimacy, and embodied truth.

Chef Silvana Salcido Esparz

Chef Silvana Salcido Esparza is an award-winning chef, visionary, and cultural warrior whose work has redefined Mexican cuisine in the United States. Born into a family of bakers with an 800-year legacy, she blends ancestral traditions with fearless creativity and a lifelong commitment to justice. After studying at the Scottsdale Culinary Institute, she traveled across Mexico learning from traditional cooks, a journey that shaped her mission to reclaim and elevate Mexican gastronomy as art, history, and resistance. Founder of the renowned Barrio Café in Phoenix and its sister projects, Chef Silvana has earned nine James Beard nominations while centering food as activism. She created Taller de Cocina Mexicana in Playas de Rosarito, a free culinary program teaching youth ancestral and contemporary cooking as pathways to empowerment. Her book, La Hija de La Chingada: Chronicles of a Mexican Chef, is available in Spanish and English. Through flavor, art, and radical love, she continues to protect culture and nourish her communities today.


Chef Silvana will nourish the circle through meals prepared with ancestral intention, creativity, and deep cultural memory. Her food is ceremony, crafted to honor the wisdom of the tongue and the generative power of the womb. Through her artistry and presence, participants will experience nourishment as teaching, as healing, and as a form of love that sustains both body and spirit. Her meals invite guests to slow down, savor, and remember the lineage carried through flavor, texture, and care.A seasoned chef and baker with a rich background in the restaurant industry, she has worked in many fine dining establishments, including the Ritz Carlton in 2017. As of 2023, Jessenia has transitioned to the role of an educator. Currently shaping young minds at a Seattle, WA title one school, she has become a beacon of light and support for both students and staff, pushing the boundaries of culinary education and increasing opportunity for all students. Her journey reflects not only her personal success but a commitment to being a safe space for others. 


Passionate about giving back to the migrant communities similar to those who helped raise her, Jessenia has realized a career milestone as a culinary instructor. Her goal is to empower Latinx and other students of color coming from disadvantaged backgrounds and showing them a mirror of possibility and potential. Jessenia’s story is one of triumph, resilience, and the embodiment of breaking barriers. 

Mama Shabeta

Mama Shabeta is a curandera, elder, and spiritual guide whose medicine is rooted in the sacred relationship between land, body, and spirit. She works with sacred tobacco as a teacher and healer, honoring it as a bridge between the seen and unseen worlds. Her teachings remind us that every plant is a relative and every act of care is ceremony. Guided by ancestral lineages of healing, she tends to the wisdom of herbs, dreams, and prayer, helping others remember that wellness begins in reciprocity with the earth. As a teacher and mentor, Mama Shabeta invites students to slow down, listen, and learn directly from the land to honor what grows, what dies, and what returns. Her presence within The Elsewheres grounds our learning in sacred practice and humility, offering a living reminder that healing cannot be commodified. It must be cultivated, tended, and shared in love.


Mama Shabeta will lead a sacred polvo ceremony and guide participants through the Monster meditation and drawing practice. Her offerings support transformation, ancestral presence, and the courage to meet shadow with tenderness. She will share teachings carried by the plants and by sacred tobacco, helping participants enter relationship with land, breath, and spirit.

Stephanie López López

Stephanie López López is a vocal facilitator, music therapist, and community nurturer whose work centers the voice as a living source of memory, sensation, and healing. She holds a Master’s in Music Therapy and teaches through the guiding ethic “ser música para ser libres, canto vivo, terapéutico, sagrado e indomable,” which translates as “be music to be free, lively, therapeutic, sacred, and indomitable song”.


Stephanie is the creator of the Vocal Laboratorio  Femenino: Taller de Profundización y Tejido Vocal in Tijuana, where women gather for breathwork, movement, and intuitive singing that emerge from the body rather than scripted form. Each session begins with emotional presence and intention, allowing participants to weave layered soundscapes that cultivate connection, restoration, and embodied truth.

Her work reclaims vocal expression as a culturally rooted form of knowledge that honors the interconnectedness of body, emotion, and spirit. Through tender, skillful guidance, Stephanie helps women return to their own frequencies, reminding them that a freed voice is a site of healing, clarity, and ancestral remembering.


Stephanie will guide the Vocal Lab, teaching foundational skills for grounded, intentional, embodied vocal practice. Through breathwork, movement, sound painting, and improvisational voicework, she will help participants explore the voice as memory, sensation, and ancestral knowing. Her sessions weave individual and collective sound, nurturing vulnerability, presence, and relational connection within the group.

Retreat Tuition

What is included

  • Three nights of lodging at Casa Salcido, a community-centered home of Chef Silvana and Doctora Serina. The home overlooks the Pacific in Playas de Rosarito, Baja California. Checking in on Thursday at 4 PM, Checking out Sunday at 1 PM
  • 8 meals Chef prepared meals by Chef Silvana, featuring ancestral, seasonal, and culturally nutrient cuisine
  • Tea, coffee, frescas, and healthy snacks throughout the retreat
  • Full participation in all retreat sessions that are specific to each gathering's theme. Such as, somatic practices, movement, placticas, cooking, clay play, voicework, ceremonial offerings, art, plant walks, and more
  • Guidance and facilitation by experienced hosts and guest facilitators, held in a small-group container of no more than 12 participants that allows for intimacy, responsiveness, and care
  • All materials and supplies needed for practices, ceremonies, and hands-on learning
  • Bedding, linens, towels, and basic toiletries provided
  • Mid-retreat cleaning of shared spaces and bathrooms to support rest and comfort
  • Use of indoor and outdoor gathering spaces, patios, and quiet areas for rest, journaling, or reflection
  • A retreat rhythm designed with spaciousness, allowing time for integration, rest, and informal connection
  • A shared-cost model that honors the labor of food preparation, facilitation, utilities, water stewardship, and home care

Community Values

The cost of this retreat reflects a commitment to care and fairness. Your tuition supports equitable honoraria for our facilitators, honoring the depth of their wisdom and years of lived and learned experience. It also ensures thriving wages for our local community of workers who prepare food, tend the land, and care for the home, making it possible to host this gathering in a way that aligns with our values.


$1425 single occupancy per bed. Payment plans available.


$1285 double occupancy per bed (space limited).

What is not included

  • Travel to and from Casa Salcido, including airfare, border crossing, or ground transportation
  • Transportation between the border or airport and Casa Salcido, though we are happy to help coordinate logistics and connect you with a trusted local driver
  • Travel insurance
  • Personal items beyond what is listed as provided
  • Optional excursions or activities outside the retreat container
  • Additional nights of lodging before or after the retreat, unless arranged in advance

Registering for the Event

Before registration is confirmed, we ask all participants to meet with us on Zoom. Because this retreat is held in our home and centers deep relational and embodied work, this conversation supports identity verification, shared clarity, and consent. It offers space to ask questions, share expectations, and determine together whether this retreat is the right fit. Our retreats are intentionally held and are not for everyone.

Apply to Attend

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