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Chingona Retreats

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  • Jan 9-11, 2026
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THIS RETREAT IS FULL

THIS RETREAT IS FULL

THIS RETREAT IS FULL

THIS RETREAT IS FULL

THIS RETREAT IS FULL

THIS RETREAT IS FULL

Full Retreat Brochure

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January 9-11, 2026 - SOLD OUT!

La Lengua de las Diosas: A Chingona Retreat

La Lengua de las Diosas is a gathering devoted to the wisdom of the tongue, the memory of the womb, and the deep knowing held in fascia, voice, and breath. Together we create an intimate micro community where learning feels like ceremony and connection becomes a way of remembering ourselves. Over three days, we move through storywork, somatic practice, sound healing, and collective voicework to awaken the knowledges our bodies already carry.


Malinche guides this journey as an archetype of language, courage, and ancestral continuity. Her tongue teaches us to speak from the body’s intelligence, to listen to what lives beneath silence, and to reclaim the voice as a source of agency, creativity, and power. Through her, we learn to move across worlds with clarity and tenderness.


This retreat is spacious, relational, and embodied. You will experience polvo ceremony, Monster drawing, somatic grounding, sound baths, and a Vocal Lab that brings voice, breath, and presence into harmony. Throughout the retreat, you will be nourished by meals prepared by Chef Silvana, whose artistry and ancestral cooking traditions make food a central part of the healing. Her dishes carry memory, joy, and cultural depth, offering nourishment that supports both body and spirit.


La Lengua de las Diosas is an invitation to soften into truth, to meet yourself with compassion, to build community through sound and story, and to return home carrying a strengthened sense of voice, lineage, and emotional freedom. It is a space held with integrity, reciprocity, and deep cultural care, where each participant is honored as both learner and knowledge keeper.

Facilitators

Dra. Serina Payan Hazelwood

Chef Silvana Salcido Esparza

Chef Silvana Salcido Esparza

Chef Silvana Salcido Esparza

Chef Silvana Salcido Esparza

Chef Silvana Salcido Esparza

Mama Shabeta

Chef Silvana Salcido Esparza

Stephanie López

Stephanie López

Monica Magdalena

Stephanie López

Monica Magdalena

Monica Magdalena

Monica Magdalena

Retreat Activities Overview

Vocal Lab

Polvo Ceremony

Polvo Ceremony

A gentle space to explore your voice through breath, movement, and sound, no performance required, only curiosity.

Polvo Ceremony

Polvo Ceremony

Polvo Ceremony

A grounding ritual with sacred polvo that invites protection, clarity, and reconnection with land, lineage, and spirit.

Monsters

Polvo Ceremony

Somatic Grounding and Movement

A guided journey to meet your inner monster with tenderness, then give it form through drawing for clarity and release

Somatic Grounding and Movement

Somatic Grounding and Movement

Somatic Grounding and Movement

Slow, mindful movement to open fascia, calm the nervous system, and reconnect breath, voice, and womb.

Sound Healing

Somatic Grounding and Movement

Sound Healing

Reset your nervous system while soothing tones and vibration move through the body, supporting deep relaxation, release, and integration.

Music Circle

Somatic Grounding and Movement

Sound Healing

A closing circle of humming, drumming, and gentle song that celebrates our journey and deepens community connection.

Learning Intentions

Participants will

  • Explore the voice as a living source of memory, sensation, and ancestral knowing, guided by breath, emotion, and the body’s natural intelligence.
  • Learn foundational skills that support grounded, intentional, embodied vocal practice, allowing sound to move through fascia, diaphragm, and pelvic bowl with ease.
  • Experience intuitive and improvisational sound painting as a way to soften into vulnerability, trust instinct, and follow the wisdom of sensation rather than scripted form.
  • Practice collective sound weaving, where individual voices meet and harmonize to build connection, courage, and a shared emotional landscape.
  • Reclaim vocal expression as a culturally rooted and embodied form of knowledge that nurtures emotional release, disrupts silence, and strengthens community relationality.
  • Strengthen the relationship between breath, movement, and sound so the voice becomes an integrated expression of body, lineage, and spirit.
  • Learn to listen with the whole body and respond to others from a place of empathy, resonance, and reciprocity, deepening the micro community formed in the retreat.
  • Experience the voice as a site of healing and restoration, returning to their own frequencies, expanding emotional capacity, and expressing themselves with intention and courage.

Accessibility, Reciprocity, and Shared Care

Our intention is to offer this retreat as accessible, reciprocal, and grounded in community care. This gathering is offered in reciprocity rather than as a profit driven event. We invite you to contribute what you can toward the shared expense, trusting that some may offer more and others may offer differently through labor, creativity, or supportive presence. No one will be turned away for lack of funds.


To help keep the retreat accessible, we also share simple acts of care throughout the weekend, such as assisting with meal preparation, serving, washing dishes, and gentle clean up. At the end of the retreat, we ask guests to gather their linens and tidy their sleeping space so we may close the home together. These acts are not chores. They are expressions of relationship, a way of tending to one another and to the land that holds us. Through shared responsibility, we sustain a retreat rooted in culture, community, nourishment, and love.


Our intention is to be transparent about the cost of hosting while honoring that everyone arrives with different capacities. The total shared cost for a two night gathering at Casa Salcido is about 3000 dollars. This includes chef prepared meals, water, propane, cleaning supplies, waste disposal, preparation of the home, mid retreat cleaning, labor, and facilitator honorariums. We share this openly so all participants understand what it takes to hold a gathering like this with transparency, respect, and collective responsibility.


Our meals are one of the most important elements of our retreats because they nourish both body and spirit. The meals prepared here are ceremony, memory, and cultural inheritance. Chef Silvana is a renowned chef whose work is rooted in ancestral practice, creativity, and deep love. For many guests, her meals become the most memorable part of the retreat because they are crafted with intention, care, and artistic mastery. Preparing this level of nourishment requires high quality ingredients, time, and the necessary support to help her in the kitchen. Including food, preparation, and kitchen labor within our shared cost reflects the truth that this nourishment is central to the retreat experience. It is part of the teaching, part of the healing, and part of what makes these gatherings unforgettable.

Sleeping Arrangements

All sleeping arrangements for this retreat are shared. We gather in community, and the way we sleep reflects that spirit of togetherness, care, and reciprocity. Casa Salcido has three bedrooms available, along with several additional spaces that can be made comfortable for rest.


We have one queen bed, one king bed, two full beds, and two twin beds. We also have three full size cots and a pull out queen bed in the yoga room. If you feel comfortable sharing one of the larger beds with one other person, please let Serina know. This helps us make sure everyone has a place to sleep that feels safe and supported.


All bedding, linens, pillows, and warm coverings will be provided. What matters most is that everyone has a place to land, to rest, and to be held by the space. We will work together to make sure sleeping arrangements honor comfort, consent, and community care.

About the Agenda

We want to honor those who move through time like a slow, flowing creek and those who live inside the realities of jobs, travel, and schedules shaped by the colonial construct of time. We also want to honor the facilitators by giving them the space they need to offer the wisdom we are gathering for. This retreat brings many truths into one place, and our agenda is designed to hold all of them with care.


Please consider our time together as ceremony. In ceremony, arrival matters because we are entering a shared vessel of intention. The opening circle is the one moment when we ask everyone to arrive on time. This is where we begin to build trust, take gentle risks, and create the intimacy that helps us feel safe together. Once we begin, think of the agenda as a bowl rather than a clock, something that holds us rather than directs us.


The flow of the retreat will move like the tide. There is shape and rhythm, and there is also space to breathe, pause, and listen. Meals will be served at set times because food preparation and serving require coordination, labor, and attention to safety. All other activities are invitations, not obligations. If you need rest or solitude, we encourage you to honor that need and receive whatever is calling you in the moment.


We have intentionally created spaciousness between sessions so we are not moving from one thing to the next without time to integrate. These pauses are for digestion of body and spirit. Facilitators will also respond in real time to the needs of the group, so the agenda may shift with the wisdom and energy of the circle. Nothing is fixed.


The retreat will formally close at the scheduled time, though participants are welcome to take their time leaving the space. If you wish to linger in conversation or find a quiet moment before returning to daily life, you are invited to do so. The official hosting will be complete, and the space will remain gentle for your departure.

At a Glance Agenda

Friday

Saturday

Saturday

• Opening Circle to set intentions, build trust, and enter ceremonial space.
• Somatic grounding and movement to arrive in the body.
• Teachings on Malinche, language, and ancestral memory.
• Tobacco teachings with Mama Shabeta.
• Evening meal prepared with ancestral intention.
• Music Circle to connect through sound and presence.
• Sound healing to soothe and prepare for rest.

Saturday

Saturday

Saturday

• Morning nourishment and quiet integration.
• Vocal Lab with Stephanie to explore voice, breath, and intuitive sound.
• Midday rest and reflection.
• Somatic movement for grounding and emotional release.
• Polvo Ceremony and Monster meditation and drawing with Mama Shabeta.
• Evening meal rooted in ancestral flavors.
• Night Vocal Lab and sound healing to deepen collective resonance.

Sunday

Saturday

Sunday

• Morning meal and gentle gathering.
• Sound healing for integration and clarity.
• Closing Ceremony with voice, music, movement, and blessings.
• Final shared meal and spacious departure.

Past Vocal Lab Retreat at Casa Salcido

Facilitators

Dra. Serina Payan Hazelwood

Dra. Serina Payan Hazelwood (Dra/She/Ella) is a queer, Indigenous Chicana scholar, educator, and community gatherer. Steward of The Elsewheres, she creates spaces for learning rooted in ceremony, storywork, and embodied practice. She holds a PhD in Sustainability Education and an MA in Interdisciplinary Studies from Prescott College and is currently pursuing a second master’s in Regenerative Design. As an AASECT Certified Sexuality Educator, Organizational Provider, and Supervisor in Training, her work bridges professional education with Indigenous and decolonial pedagogies. Living on Kumeyaay lands in Playas de Rosarito, she teaches from a core truth: violence to the land is violence to our bodies. Guided by the Nahui Ollin, her work re-animates Chingonisma as a body of knowledge that restores voice, memory, and communal power. Through The Elsewheres, Serina stewards spaces where people remember themselves, practice accountability, and build futures with land, body, and ancestors in right relation.


Serina will guide participants through somatic grounding, movement, and voice practices that reconnect the tongue, womb, and fascia as sites of remembering. She will offer teachings on Malinche as archetype, experiential work on embodied voice and Chingonisma, and a music circle that invites collective sound as medicine. Her facilitation centers ceremony, intimacy, and embodied truth.

Chef Silvana Salcido Esparz

Chef Silvana Salcido Esparza is an award-winning chef, visionary, and cultural warrior whose work has redefined Mexican cuisine in the United States. Born into a family of bakers with an 800-year legacy, she blends ancestral traditions with fearless creativity and a lifelong commitment to justice. After studying at the Scottsdale Culinary Institute, she traveled across Mexico learning from traditional cooks, a journey that shaped her mission to reclaim and elevate Mexican gastronomy as art, history, and resistance. Founder of the renowned Barrio Café in Phoenix and its sister projects, Chef Silvana has earned nine James Beard nominations while centering food as activism. She created Taller de Cocina Mexicana in Playas de Rosarito, a free culinary program teaching youth ancestral and contemporary cooking as pathways to empowerment. Her book, La Hija de La Chingada: Chronicles of a Mexican Chef, is available in Spanish and English. Through flavor, art, and radical love, she continues to protect culture and nourish her communities today.


Chef Silvana will nourish the circle through meals prepared with ancestral intention, creativity, and deep cultural memory. Her food is ceremony, crafted to honor the wisdom of the tongue and the generative power of the womb. Through her artistry and presence, participants will experience nourishment as teaching, as healing, and as a form of love that sustains both body and spirit. Her meals invite guests to slow down, savor, and remember the lineage carried through flavor, texture, and care.A seasoned chef and baker with a rich background in the restaurant industry, she has worked in many fine dining establishments, including the Ritz Carlton in 2017. As of 2023, Jessenia has transitioned to the role of an educator. Currently shaping young minds at a Seattle, WA title one school, she has become a beacon of light and support for both students and staff, pushing the boundaries of culinary education and increasing opportunity for all students. Her journey reflects not only her personal success but a commitment to being a safe space for others. 


Passionate about giving back to the migrant communities similar to those who helped raise her, Jessenia has realized a career milestone as a culinary instructor. Her goal is to empower Latinx and other students of color coming from disadvantaged backgrounds and showing them a mirror of possibility and potential. Jessenia’s story is one of triumph, resilience, and the embodiment of breaking barriers. 

Mama Shabeta

Mama Shabeta is a curandera, elder, and spiritual guide whose medicine is rooted in the sacred relationship between land, body, and spirit. She works with sacred tobacco as a teacher and healer, honoring it as a bridge between the seen and unseen worlds. Her teachings remind us that every plant is a relative and every act of care is ceremony. Guided by ancestral lineages of healing, she tends to the wisdom of herbs, dreams, and prayer, helping others remember that wellness begins in reciprocity with the earth. As a teacher and mentor, Mama Shabeta invites students to slow down, listen, and learn directly from the land to honor what grows, what dies, and what returns. Her presence within The Elsewheres grounds our learning in sacred practice and humility, offering a living reminder that healing cannot be commodified. It must be cultivated, tended, and shared in love.


Mama Shabeta will lead a sacred polvo ceremony and guide participants through the Monster meditation and drawing practice. Her offerings support transformation, ancestral presence, and the courage to meet shadow with tenderness. She will share teachings carried by the plants and by sacred tobacco, helping participants enter relationship with land, breath, and spirit.

Stephanie López López

Stephanie López López is a vocal facilitator, music therapist, and community nurturer whose work centers the voice as a living source of memory, sensation, and healing. She holds a Master’s in Music Therapy and teaches through the guiding ethic “ser música para ser libres, canto vivo, terapéutico, sagrado e indomable,” which translates as “be music to be free, lively, therapeutic, sacred, and indomitable song”.


Stephanie is the creator of the Vocal Laboratorio  Femenino: Taller de Profundización y Tejido Vocal in Tijuana, where women gather for breathwork, movement, and intuitive singing that emerge from the body rather than scripted form. Each session begins with emotional presence and intention, allowing participants to weave layered soundscapes that cultivate connection, restoration, and embodied truth.

Her work reclaims vocal expression as a culturally rooted form of knowledge that honors the interconnectedness of body, emotion, and spirit. Through tender, skillful guidance, Stephanie helps women return to their own frequencies, reminding them that a freed voice is a site of healing, clarity, and ancestral remembering.


Stephanie will guide the Vocal Lab, teaching foundational skills for grounded, intentional, embodied vocal practice. Through breathwork, movement, sound painting, and improvisational voicework, she will help participants explore the voice as memory, sensation, and ancestral knowing. Her sessions weave individual and collective sound, nurturing vulnerability, presence, and relational connection within the group.

Monica Magdaleno

Monica Magdaleno is a Los Angeles–born Chicana and intuitive sound healer who creates calming, heart-centered sound bath experiences rooted in presence and vibration. Though formally trained, Monica is guided by her own naturally grounded essence, offering sound baths that support emotional release, mindfulness, and energetic harmony.


She has facilitated sound baths for private gatherings, corporate events, and community mindfulness circles, always focusing on grounding, clarity, and inner peace.


Monica will offer sound healing sessions throughout the retreat, using vibration, tone, and intuitive presence to support emotional release and energetic harmony. Her sound baths create spaciousness for integration and grounding, helping participants settle into their bodies, soften the nervous system, and prepare for deeper ceremonial and vocal work.Mama Shabeta will lead a sacred polvo ceremony and guide participants through the Monster meditation and drawing practice. Her offerings support transformation, ancestral presence, and the courage to meet shadow with tenderness. She will share teachings carried by the plants and by sacred tobacco, helping participants enter relationship with land, breath, and spirit.

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